Commonwealth Games gold medalist Manika Batra said reading books, meditation, and watching TV series are some of the activities which is helping her spend time during the coronavirus enforced nationwide lockdown. The Indian table tennis star also stressed the importance of working on physical fitness and staying positive as the country continues to reel under the pandemic.
Navdeep Saini didn't get a chance to share the new ball with Jasprit Bumrah in his six international games and no wonder he is excited at an opportunity to pick the brains of India's pace spearhead during the upcoming three-match T20I series against Sri Lanka. Saini, has so far played an ODI and five T20 Internationals but Bumrah has either been rested or was out due to his stress fracture on lower back during these games.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.
South African Paralympic gold medallist Oscar Pistorius was sent to prison for six years on Wednesday for the 2013 murder of his girlfriend, Reeva Steenkamp, the latest twist in a trial that has gripped the world.
Djokovic did not drop a set en route to the final in Rome
Prime Minister Narendra Modi on Monday urged people to pledge not to do anything that lowers the dignity of women, saying a mentality to insult them in speech and conduct has crept in.
'Badminton at this level is a mental game.' 'Often just one or two points makes the deficit and often it's upstairs on the first floor that these things happen.'
Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
'Your family, your kith and kin are also under stress, some of your relatives will die, without getting appropriate treatment.'
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
IMAGES from Day 11 of the French Open at Roland Garros in Paris on Wednesday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
Wellness expert Roopashree Sharma answers your health queries.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Butterfly swimmer Sajan Prakash's journey from injury to Olympics 'A' cut.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
One in three professionals in India is burnt out due to increased workload and stress, as the pandemic forces them to work remotely, even as the majority of the workforce feels they would want to return to work in some form, a study by professional network LinkedIn has found. LinkedIn on Tuesday launched findings of the "Future of Work" perception study by research firm Censuswide that focuses on the insights of 1,108 respondents in the age group of 16 to 68, who have worked from home during the pandemic due to Covid-19 restrictions. The survey captures the sentiment of the Indian workforce towards the impact of remote work, their plans to return to work, and work model preferences for the future.
These asanas work on balancing the hormonal systems leading to better and regular menstrual cycles, says yogini Ira Trivedi.
Dhoni's CSK will take on Rohit Sharma's Mumbai Indians in the tournament opener on Saturday. Fleming, a former New Zealand captain, stressed that his team's experience of winning big matches will come in handy during the next 53 days.
'During the course of these two years, as new people have joined, we have no mental picture to associate with them and hence, have little connection with them.'
India's top shuttler P V Sindhu is targetting peak form during the Commonwealth Games and Asian Games this year to ensure that she clinches the two titles missing from her cabinet.
British No 1 Cameron Norrie overcame a slow start to beat Frenchman Hugo Gaston 6-3, 7-5.
Acknowledging a job well done can go a long way especially for professionals who are the driving force behind an enterprise's business operations, notes Vijay Gupta, director-global human resources at Rahi, a tech solutions provider.
A timeline of the life and trial of 'Blade Runner' Oscar Pistorius.
'When we are playing at our best, it's very difficult to beat us.'
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.
Wellness expert Roopashree Sharma answers your health queries.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Professional cricket, like most other sports, has come to a grinding halt in the wake of the global health crisis which has also forced lockdowns in several places. Paddy Upton felt fringe players would be particularly disappointed with the uncertainty around this year's edition, which has been put back to April 15 with another postponement seemingly inevitable.
It doesn't make sense to view the womb through the prism of religion, community and tradition, warns Shyam G Menon.
If parenting becomes a mission to control children, then it is a red flag, warns Dr Aarti Bakshi.
The Islamic State's Amaq news agency claimed that the attacker was one of the 'fighters for the Islamic State'.
'At times, Bigg Boss would bar him from participating in some heavy tasks owing to his poor health.'
